Weigh In record (no journal entry) for 04 June 2010
|
160.9 lb
Lost so far: 19.7 lb.
Still to go: 35.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 June 2010:
|
430 kcal
|
Fat: 19.50g | Prot: 55.00g | Carb: 12.00g.
Breakfast: atkins advantage. Lunch: dill relish, Chunk Light Tuna In Water. Snacks/Other: 4% Small Curd Cottage Cheese. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
itsmeonlyfatfree's weight history
|