Weigh In record (no journal entry) for 27 December 2018
|
129.6 lb
Lost so far: 21.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2018:
|
107 kcal
|
Fat: 0.42g | Prot: 1.91g | Carb: 26.60g.
Breakfast: Mandarinas, Naranjas. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyJP's weight history
|