Weigh In record (no journal entry) for 04 June 2010
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176.8 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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2052 kcal
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Fat: 79.18g | Prot: 184.31g | Carb: 157.23g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Sandwich Bun, Provolone Cheese, Chicken Breast. Dinner: salad, ribeye. Snacks/Other: Blueberries. more...
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losing 7.0 lb a week
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