lauriealice's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
206.6 lb Lost so far: 7.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2010:
1057 kcal Fat: 24.97g | Prot: 53.18g | Carb: 179.98g.   Breakfast: French Vanilla Creamer, Coffee, Milk (Nonfat), All-Bran BranBuds Cereal, Raisins. Lunch: 98% Fat Free Turkey Breast, Baby Spinach, Light Original Wrap. Dinner: burger. Snacks/Other: banana, True Delights Granola Bars - Honey Roasted Cashew Mixed Berry, pizza. more...
losing 1.2 lb a week

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