victorbobcat's Journal, 04 October 2012

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Weigh In record (no journal entry) for 04 October 2012

148.0 lb Lost so far: 85.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:

276 kcal

Fat: 8.66g | Prot: 14.47g | Carb: 34.57g. Breakfast: Light Original Buttery Spread with Flax Oil, Coffee, Egg White, 100% Whole Wheat Hot Dog Buns. more...

1649 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.8 lb a week

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victorbobcat's Journal, 04 October 2012

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