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오늘 엄청먹었네
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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7446 kcal
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Fat: 436.44g | Prot: 240.60g | Carb: 620.82g.
Breakfast: 페레로 누텔라, 초코쿠키. Lunch: 염통, 아웃백 베이비 백 립, 목살구이, 삼겹살. Dinner: 페레로 누텔라, 오리온 초코칩쿠키, 스타벅스 (Starbucks) 나이트로 콜드브루 (Tall). more...
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losing 4.6 lb a week
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