jhultin's Journal, 03 June 2010

214.0 lb Lost so far: 14.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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2185 kcal

Fat: 95.50g | Prot: 73.50g | Carb: 262.00g.   Breakfast: Classic Coffee Cake, Red Bull Sugar Free, Tazo Chai Tea Latte (Grande). Lunch: Soft Taco Supreme - Beef. Dinner: Curly Fries (Kids Meal), Beef 'n Cheddar Sandwich. more...

3129 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Driving - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours. more...