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Gatson81
Journal
03 Jun 10
Gatson81's Journal, 03 June 2010
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Weigh In record (no journal entry) for 03 June 2010
200.0 lb
Lost so far:
35.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
1399 kcal
Fat: 80.20g | Prot: 80.10g | Carb: 92.29g.
Breakfast:
Brown 'n Serve Turkey Sausage Patties .
Lunch:
Movie Theater Popcorn.
Dinner:
Turkey Shepherd's Pie, Tuna Salad.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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