Weigh In record (no journal entry) for 21 December 2018
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215.4 lb
Lost so far: 35.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1328 kcal
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Fat: 75.16g | Prot: 84.35g | Carb: 75.94g.
Breakfast: Сосиска, Чай, Dr. Korner Хлебцы Клюквенные, Яйцо, Арахис. Lunch: Плов со Свининой. Dinner: Холодец. more...
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losing 6.2 lb a week
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mozalivskaya's weight history
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