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Giving Keto one more try before the New Year!
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202.8 lb
Lost so far: 30.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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1531 kcal
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Fat: 117.46g | Prot: 97.30g | Carb: 15.74g.
Breakfast: Blueberries, Bar-S Foods Hickory Smoked Bacon, Coffee, Egg, Great Value No Calorie Sweetener (Made with Saccharin), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Green Giant Riced Veggies Cauliflower. Dinner: Bar-S Foods Hickory Smoked Bacon, Egg. Snacks/Other: Mama Cozzi Sliced Pepperoni, Frigo Cheese Heads Original String Cheese, Great Gherkins Kosher Baby Dills, Lunch Mate Hard Salami. more...
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losing 11.7 lb a week
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Mariah Nichols's weight history
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