Weigh In record (no journal entry) for 03 June 2010
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229.8 lb
Lost so far: 1.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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3117 kcal
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Fat: 88.00g | Prot: 197.04g | Carb: 341.59g.
Breakfast: Granulated Sugar, Coffee Creamer, Eggs (Jumbo). Lunch: Healthy Request Thai Chicken Vegetable Soup. Dinner: Pinto Beans, Corn Tortillas, Beef Fajitas. Snacks/Other: Delights Parfait Lowfat Yogurt - Triple Berry Creme, 98% Fat Free Turkey Lunch Meat, American Cheese (Cold Pack), Classic Margarita - On the Rocks (Alcoholic), Honey Smacks Cereal, Kisses, Sweet Dessert Wine, Ranch Sunflower Seeds. more...
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2539 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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