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user131415
Journal
03 Jun 10
user131415's Journal, 03 June 2010
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Weigh In record (no journal entry) for 03 June 2010
203.4 lb
Lost so far:
1.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
1599 kcal
Fat: 47.83g | Prot: 52.82g | Carb: 217.57g.
Breakfast:
Blueberry Muffins.
Dinner:
Milk (Nonfat), Chocolate Chip Muffin.
Snacks/Other:
Milk (Nonfat), Jams and Preserves, Creamy Peanut Butter, Homestyle 100% Whole Wheat Bread.
more...
2709 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes, Sitting - 10 hours.
more...
gaining 1.2 lb a week
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user131415's weight history
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