Weigh In record (no journal entry) for 02 October 2012
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145.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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456 kcal
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Fat: 19.78g | Prot: 64.54g | Carb: 9.51g.
Breakfast: hard swiss cheese, CAPPUCCINO CHOCORITE. Lunch: Chunk Light Tuna in Water. Snacks/Other: CAPPUCCINO CHOCORITE, pepper jack cheese (1oz). more...
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losing 0.6 lb a week
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LAhdeeDah's weight history
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