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Wattscookn
Journal
02 Oct 12
Wattscookn's Journal, 02 October 2012
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Weigh In record (no journal entry) for 02 October 2012
362.3 lb
Lost so far:
11.0 lb
.
Still to go:
126.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2012:
1443 kcal
Fat: 78.97g | Prot: 44.21g | Carb: 140.22g.
Breakfast:
Peaches, Plain Yogurt.
Dinner:
Grilled Cheese Sandwich, Mushroom Soup.
Snacks/Other:
Peanut Butter Sandwich.
more...
4521 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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