Weigh In record (no journal entry) for 02 October 2012
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185.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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385 kcal
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Fat: 6.75g | Prot: 12.00g | Carb: 71.50g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: Condensed Tomato Soup. more...
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losing 10.5 lb a week
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