momohere's Journal, 03 June 2010

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Weigh In record (no journal entry) for 03 June 2010

140.8 lb Lost so far: 9.2 lb. Still to go: 15.8 lb. Diet followed 100%.

Diet Calendar Entries for 03 June 2010:

1177 kcal

Fat: 57.18g | Prot: 60.65g | Carb: 119.27g. Breakfast: Special K Fruit Crisps - Strawberry, Fiber One Chewy Bars, blueberries, Activa. Lunch: turkey, whitewheat bread. Dinner: bacon, whitewheat bread, eggs , butter. Snacks/Other: Rice Krispy Treats. more...

1898 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...

losing 3.8 lb a week

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momohere's Journal, 03 June 2010

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