Date started: 07 Sep 19

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 155.0 lb
23 Aug 20	205.9 lb	Poorly
12 Jan 20	144.0 lb	Reasonably Well
02 Nov 19	148.9 lb	100%
07 Sep 19	155.0 lb	Not Applicable

Date started: 29 Dec 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 202.0 lb
24 Aug 19	158.5 lb	100%
10 Aug 19	159.0 lb	Reasonably Well
22 Sep 18	166.0 lb	100%
15 Sep 18	170.0 lb	100%
09 Sep 18	184.6 lb	Poorly
27 Jul 18	165.6 lb	Reasonably Well
12 Jul 18	166.8 lb	Reasonably Well
15 Jun 18	169.2 lb	Reasonably Well
04 Jun 18	172.6 lb	Reasonably Well
07 May 18	177.6 lb	Reasonably Well
21 Apr 18	177.8 lb	Reasonably Well
10 Mar 18	185.8 lb	Reasonably Well
15 Feb 18	191.8 lb	Reasonably Well
29 Jan 18	193.0 lb	Reasonably Well
16 Jan 18	197.4 lb	Reasonably Well
09 Dec 17	204.4 lb	Reasonably Well
03 Dec 17	205.2 lb	Reasonably Well
25 Nov 17	206.2 lb	Reasonably Well
18 Nov 17	214.2 lb	Poorly
18 Sep 17	196.2 lb	Reasonably Well
04 Sep 17	199.2 lb	Reasonably Well
10 Jul 17	192.2 lb	Poorly
12 Jun 17	180.2 lb	Reasonably Well
15 May 17	184.0 lb	Poorly
01 May 17	172.0 lb	Reasonably Well
03 Apr 17	174.0 lb	Poorly
06 Mar 17	163.8 lb	Poorly
21 Jan 17	163.6 lb	Poorly
07 Jan 17	155.4 lb	Reasonably Well
27 Dec 16	164.4 lb	Poorly
11 Dec 16	157.0 lb	Poorly
27 Nov 16	148.4 lb	Poorly
13 Nov 16	136.2 lb	Poorly
16 Oct 16	133.6 lb	Reasonably Well
10 Oct 16	138.6 lb	Poorly
26 Sep 16	130.4 lb	Reasonably Well
12 Sep 16	130.6 lb	Reasonably Well
15 Aug 16	131.2 lb	Reasonably Well
31 Jul 16	130.8 lb	Reasonably Well
17 Jul 16	130.4 lb	Reasonably Well
19 Jun 16	130.6 lb	Reasonably Well
05 Jun 16	131.2 lb	Reasonably Well
22 May 16	131.4 lb	Reasonably Well
08 May 16	133.6 lb	Reasonably Well
24 Apr 16	134.4 lb	Reasonably Well
10 Apr 16	135.8 lb	Reasonably Well
27 Mar 16	135.8 lb	Reasonably Well
12 Mar 16	137.0 lb	Reasonably Well
27 Feb 16	138.2 lb	Reasonably Well
13 Feb 16	139.4 lb	Reasonably Well
30 Jan 16	140.0 lb	Reasonably Well
16 Jan 16	142.6 lb	Reasonably Well
02 Jan 16	143.0 lb	Reasonably Well
19 Dec 15	145.6 lb	Reasonably Well
12 Dec 15	146.2 lb	Reasonably Well
30 Nov 15	148.2 lb	Reasonably Well
21 Nov 15	149.8 lb	Reasonably Well
25 Oct 15	151.8 lb	Reasonably Well
25 Sep 15	158.6 lb	100%
26 Aug 15	161.8 lb	100%
27 Jul 15	168.2 lb	100%
27 Jun 15	173.0 lb	Reasonably Well
28 May 15	178.4 lb	100%
29 Apr 15	185.8 lb	Reasonably Well
30 Dec 14	229.6 lb	Not Applicable
27 Jul 14	194.2 lb	Poorly
09 Mar 14	188.0 lb	100%
23 Feb 14	189.4 lb	100%
29 Dec 13	202.0 lb	Not Applicable