Trying hard to stick with it.
|
151.0 lb
Lost so far: 10.5 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 October 2012:
|
844 kcal
|
Fat: 7.64g | Prot: 19.53g | Carb: 191.59g.
Breakfast: banana, cranberry juice(simply). Lunch: kiwi, apple. Dinner: simply orange with pineapple, greek yogurt plain, flax seed, raspberries, blueberries, Minute Maid 100% Orange Juice. Snacks/Other: starbucks refreshers, orange. more...
|
|
2136 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Conditioning exercise (health club) - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelRaeOkonski's weight history
|