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Diet Calendar Entry for 16 December 2018:
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1802 kcal
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Fat: 67.59g | Prot: 127.37g | Carb: 168.43g.
Breakfast: Adams Diced Onion, Spanish Rice, Bella Baby Bell Peppers, Scallops, Beef Steak, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Corn Chips. Lunch: Starbucks Cappuccino with Almond Milk (Tall), Trader Joe's Organic Coconut Aminos, Portabella Mushrooms , Simple Truth Organic Tomato Basil Pasta Sauce, truRoots Just Red Lentil Sedanini Pasta, Onions , Pineapple , Food Club Baby Broccoli Florets, Whole Foods Market Seabass. Dinner: Now Foods MCT Oil, Member's Mark Omega 3 Fish Oil (1000 mg), Roe (Fish) (Mixed Species) , Calavo Avocado. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Whole Foods Market Fresh Ground Almond Butter , RxBar Pumpkin Spice. more...
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