Weigh In record (no journal entry) for 01 October 2012
|
156.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2012:
|
637 kcal
|
Fat: 27.00g | Prot: 26.54g | Carb: 75.33g.
Breakfast: No Calorie Sweetener Packets, Unsweetened Iced Tea. Dinner: Sweetened Iced Tea (Small), Chick-n-Strips (4 Count), Waffle Potato Fries (Small). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelseymariestewart's weight history
|