chelseymariestewart's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
156.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
637 kcal Fat: 27.00g | Prot: 26.54g | Carb: 75.33g.   Breakfast: No Calorie Sweetener Packets, Unsweetened Iced Tea. Dinner: Sweetened Iced Tea (Small), Chick-n-Strips (4 Count), Waffle Potato Fries (Small). more...
losing 4.2 lb a week

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