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doofe Schwankungen 😩
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238.5 lb
Lost so far: 82.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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1389 kcal
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Fat: 68.34g | Prot: 69.76g | Carb: 119.34g.
Breakfast: Zentis Nusspli, Jermi Räucherkäse, Margarine, Roggenmischbrot. Lunch: Jermi Räucherkäse, Rügenwalder Mühle Grobe Teewurst, Lätta Margarine, Grafschafter Roggenmischbrot. Dinner: Dönerfleisch, Pommes Frites. Snacks/Other: TiP Dominosteine Zartbitter. more...
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gaining 5.7 lb a week
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sandra-hält-durch!'s weight history
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