Weigh In record (no journal entry) for 01 October 2012
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293.2 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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395 kcal
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Fat: 7.50g | Prot: 19.00g | Carb: 50.00g.
Breakfast: oros, herbalife. Lunch: special. Snacks/Other: oros, water. more...
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steady weight
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zack06's weight history
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