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Diet Calendar Entry for 16 December 2018:
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1606 kcal
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Fat: 72.81g | Prot: 89.41g | Carb: 147.36g.
Breakfast: Woolworths Sliced Salami, Cheddar Cheese, Albany Everyday White Bread, Fried Egg with Fat. Lunch: Extra Virgin Olive Oil, Baked Potato (Peel Eaten), Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Lettuce Salad with Assorted Vegetables, Lamb Curry, White Rice. Snacks/Other: Peanut Butter, Albany Everyday White Bread, SPAR 2% Low Fat Milk, Sugar. more...
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