Weigh In record (no journal entry) for 14 December 2018
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151.5 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2018:
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1124 kcal
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Fat: 49.11g | Prot: 70.19g | Carb: 96.04g.
Breakfast: Mulino Bianco Tenerezze al Limone, Dream Fruits Mandorle, Conad Cacao Amaro in Polvere, Conad Uva Sultanina, Vivi Wellness Fiocchi di Avena. Lunch: Mulino Bianco Tenerezze al Limone, Patatine Fritte, Melanzana, Salsa Yogurt, Insalata Mista, Tortilla, Petto di Pollo. more...
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losing 1.0 lb a week
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