I am starting over again. Its so hard to stay on a diet and I have ballooned back up 5 pounds and now I will be starting again.
Diet Calendar Entry for 01 October 2012:
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1181 kcal
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Fat: 22.96g | Prot: 124.65g | Carb: 125.15g.
Breakfast: hard boiled Egg whites, Hard boiled egg. Lunch: newman's own balsamic vinegar, cherry tomato, salad, sweet potato, tilapia. Dinner: Brocolli steamed, Grilled Chicken. Snacks/Other: Basalmic vinegar, Cucumber, Nesquick, Milk, Jonagold apple. more...
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