Memorial day alcohol really screwed me this week and the Charley Brown breakfast didn't help either
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2010:
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1627 kcal
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Fat: 39.86g | Prot: 119.10g | Carb: 195.51g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Light Style 7 Grain Bread, Smart Beat Sharp Slices, organic Apple cinnamon sauce, Natural Turkey Bacon. Lunch: AM CHCE MONT JK W/PEPPR, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), CHOLULA GARLIC HOT SAUCE, Low Carb Low Fat Wraps, Sprite Zero. Dinner: Tomato Ketchup, CHOLULA HOT SAUCE, Vegetarian Baked Beans, Mixed Vegetables (Frozen), Ground Beef (85% Lean / 15% Fat), Toasted Soft White Roll. Snacks/Other: FARMLAND SKIM PLUS CHOC, BARBARA'S WHEAT FF FIG BR. more...
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2905 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour and 45 minutes, Sitting - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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