Weigh In record (no journal entry) for 01 October 2012
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162.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2012:
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2139 kcal
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Fat: 71.57g | Prot: 160.74g | Carb: 219.75g.
Breakfast: Instant Oatmeal - Raisins & Spice, Instant Oatmeal - Variety Pack. Lunch: Diet Coke, Chicken Bowl. Dinner: large eggs, polenta, feta cheese, crimini mushrooms, Spinach, Applewood Smoked Bacon, Pro Complex - Rch Mlk Choc Whey Protein, 2% Fat Milk. Snacks/Other: Roasted Salted Almonds SB-858797. more...
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2609 kcal
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Activities & Exercise:
insanity - 34 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 7 hours and 26 minutes. more...
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losing 0.7 lb a week
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Infin8cyn's weight history
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