Weigh In record (no journal entry) for 01 October 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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560 kcal
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Fat: 15.88g | Prot: 24.92g | Carb: 84.36g.
Breakfast: banana, kiwi, fat free yogurt. Lunch: honey roasted nuts, hard boiled eggs. more...
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losing 4.2 lb a week
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ezabel's weight history
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