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inmsweantitrust
Journal
01 Oct 12
inmsweantitrust's Journal, 01 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 01 October 2012
268.3 lb
Lost so far:
60.1 lb
.
Still to go:
88.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2012:
1022 kcal
Fat: 52.81g | Prot: 37.63g | Carb: 108.04g.
Lunch:
Sicilian Pizza, Jalapeno Slices Hot Peppers, Black Olives, Sour Cream, Lettuce, Cheese Sauce, Darn Good Chili Mix, Tortilla Corn Chips.
more...
2965 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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