coreylb's Journal, 02 June 2010

192.4 lb Lost so far: 8.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 72.43g | Prot: 80.29g | Carb: 193.91g.   Breakfast: Dry Roasted Almonds (Without Salt Added) . Lunch: Ultra Thin Pastrami, Reduced Fat Deli Style Sliced Swiss Cheese, Whole Grain 15 Grain Bread. Dinner: Pepper Beef. Snacks/Other: *KOZY SHK SF TAPIOCA PUDDING no sugar added , Banana, Sugar Free Banana Fudge Supreme sundae (Jell-O). more...

2361 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...