Weigh In record (no journal entry) for 02 June 2010
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161.0 lb
Lost so far: 38.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1534 kcal
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Fat: 56.05g | Prot: 80.47g | Carb: 179.46g.
Breakfast: Granulated Splenda, Sugar Free Metamucil, Amplified Wheybolic Extreme 60, Lowfat Peach Kefir, Instant Oatmeal - Plain, Coffee (Brewed From Grounds). Lunch: Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. more...
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2212 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 5.3 lb a week
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