9512's Journal, 30 September 2012

1570 steps big failure this week, must do better next week

Diet Calendar Entries for 30 September 2012:
1198 kcal Fat: 62.10g | Prot: 49.06g | Carb: 116.81g.   Breakfast: raisin bran muffin, canola margarine. Lunch: cheese, red pear. Dinner: tomato, refried beans, salsa, spinach, sour cream, Turkey. Snacks/Other: kind bar. more...
2082 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



9512's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.