neotiny's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
243.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2012:
1316 kcal Fat: 53.99g | Prot: 50.54g | Carb: 159.95g.   Breakfast: No Sugar Added French Vanilla Coffee Creamer, No Sugar Added French Vanilla Coffee Creamer, One Dozen Grade A Eggs Large white. Lunch: Condensed Tomato Soup, Condensed Tomato Soup, american sliced cheese, White Sandwich Bread. Dinner: Doritos Locos Tacos. Snacks/Other: Milk Chocolate, Honey Grahams, Marshmallow, Apples, Apples. more...
gaining 7.0 lb a week

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