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Blood Pressure 132/82
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247.6 lb
Lost so far: 15.4 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2012:
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1787 kcal
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Fat: 46.41g | Prot: 62.44g | Carb: 217.58g.
Breakfast: orange juice tropicanna, smart balance peanut butter, Strawberry Fruit Spread, 100% Whole Wheat Bread, kroger dry beans, eggs, hashbrowns, Coffee. Dinner: bud light, pizza. more...
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3530 kcal
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Activities & Exercise:
Driving - 1 hour, Music playing - 20 minutes, Housework - 3 hours, Shopping - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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