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Today I weighed myself and I was 142. I can't let this happen. I will get to 130, that is my first short term goal.
Diet Calendar Entry for 30 September 2012:
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1287 kcal
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Fat: 48.78g | Prot: 44.64g | Carb: 173.40g.
Breakfast: banana, Coffee, creamer. Lunch: lucky charms, fat free milk, pepperoni slice. Dinner: chees nips, Coca-Cola Classic (10 oz), egg, breakfast sausage. Snacks/Other: Water, roasted garlic triscuit. more...
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Short term goals are good! They keep you motivated, and it feels awesome when you hit them! (:
30 Sep 12 by member: Asarver
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