Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tui Chub
Journal
29 Sep 12
Tui Chub's Journal, 29 September 2012
Tui Chub's Profile
< Previous Entry
|
Next Entry >
Fat 6.4%
133.2 lb
Lost so far:
16.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2012:
1661 kcal
Fat: 86.60g | Prot: 56.34g | Carb: 164.02g.
Dinner:
Combination Pizza, Hormel Compleat Beef.
Snacks/Other:
Rich Ice Cream.
more...
2126 kcal
Activities & Exercise:
Driving - 1 hour, Bicycling (very fast) - 17.5/mph - 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 18.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tui Chub's weight history
view complete history