Weigh In record (no journal entry) for 28 September 2012
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185.4 lb
Lost so far: 3.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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181 kcal
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Fat: 3.10g | Prot: 21.93g | Carb: 15.20g.
Breakfast: bread, cheese, coffee, egg substitute. more...
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losing 1.4 lb a week
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Momma Sue's weight history
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