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YAY for FRIDAY!! Took a sneek peek at the scale this morning and liked what I saw -- tomorrow I'll record my weight for the week - maybe it will even be down a little more. Week-end plans include a lot of doing regular old stuff -- my yard needs some work and so does my house. Planning to get in a run/walk both days and also plan to take a friend to coffee - she needs to celebrate entering into ONEderland after losing 117lbs - WOW, she is my hero today :)
Happy weekend wishes!!
Diet Calendar Entries for 28 September 2012:
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1300 kcal
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Fat: 97.24g | Prot: 73.79g | Carb: 37.32g.
Breakfast: Flax Meal Peanut Butter Hot Cereal. Lunch: almonds, mayonnaise, state fair, tuna, great value, romaine. Dinner: unsweetened almond milk, natural whey protein, heavy cream, great value, strawberries. Snacks/Other: coffee, k-cup, cocoa roast, emerald, heavy cream. more...
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2048 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours and 30 minutes, Desk Work - 9 hours. more...
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