Weigh In record (no journal entry) for 28 September 2012
|
121.0 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2012:
|
717 kcal
|
Fat: 11.32g | Prot: 30.14g | Carb: 126.79g.
Breakfast: Brown Rice Cakes. Lunch: Tomatoes, Oikos Organic 0% Fat Greek Yogurt, Apples, Blueberry Muffins. Snacks/Other: Plain Grain Oatmeal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|