|
great start
|
151.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2012:
|
1141 kcal
|
Fat: 30.89g | Prot: 90.43g | Carb: 132.98g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Culinary Collection Chicken Carbonara. Dinner: Grilled Dijon Chicken & Portobellos. Snacks/Other: Original Animal Crackers, Peaches. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlie Girl's weight history
|