Weigh In record (no journal entry) for 27 September 2012
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386.4 lb
Lost so far: 16.6 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1840 kcal
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Fat: 103.50g | Prot: 23.00g | Carb: 230.00g.
Breakfast: Chips Deluxe Cookies Chocolate Peanut Butter. more...
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losing 1.5 lb a week
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adamwds's weight history
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