Weigh In record (no journal entry) for 06 December 2018
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182.1 lb
Lost so far: 3.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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140 kcal
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Fat: 8.00g | Prot: 2.00g | Carb: 14.00g.
Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar (Package). more...
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gaining 1.8 lb a week
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ticketin's weight history
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