|
Soooo, back from my trip. Stress and constant temptation got me on Wednesday and I said "screw it" and went whole-hog on the carbs. When I got back home on Thursday night I planned to get back on the wagon Friday...but a busy weekend, cookouts, and lack of planning got me again. On the plus side, I managed to get some exercise in every day, mostly in the form of yard work. I'm back on track today - had my boot camp workout in this morning and am feeling more in control. I feel better without all the carbs, too; less bloaty and foggy. I haven't checked in yet to either challenge that started last week, but I'll do that tomorrow morning after a full day of clean eating today. There's a quote somewhere about how success isn't not failing - it's getting back up and trying again each time you fail. If that's true, I'm on my way to being a success!
Diet Calendar Entries for 01 June 2010:
|
1839 kcal
|
Fat: 130.34g | Prot: 144.34g | Carb: 22.09g.
Breakfast: atkins shake, deviled egg. Lunch: bacon, blue cheese salad dressing, spring mix, spinach, rotisserie chicken. Dinner: zucchini, parmesan cheese, chicken breast, olive oil. Snacks/Other: guacamole, black wax cheddar, boar's head ovengold. more...
|
|
3365 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 40 minutes, Desk Work - 8 hours, boot camp - 1 hour and 20 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
|
|