Weigh In record (no journal entry) for 01 June 2010
|
180.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1779 kcal
|
Fat: 76.07g | Prot: 94.01g | Carb: 185.99g.
Breakfast: Banana. Lunch: Flour Tortilla, Mild Cheddar Cheese, Black Beans. Dinner: peas, minute white rice, Honey Lime Chicken, Roasted & Salted Peanuts. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AaronHutchings's weight history
|