Weigh In record (no journal entry) for 26 September 2012
|
237.8 lb
Lost so far: 52.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2012:
|
555 kcal
|
Fat: 25.86g | Prot: 12.63g | Carb: 72.20g.
Lunch: cake, peanut butter skippy, wheat bread, strawberry jelly smuckers. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roscoe350's weight history
|