Weigh In record (no journal entry) for 04 December 2018
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304.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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4350 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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holdengarrett's weight history
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