Weigh In record (no journal entry) for 26 September 2012
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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2284 kcal
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Fat: 59.75g | Prot: 212.86g | Carb: 230.19g.
Breakfast: Fitness, Deslactosada Light, Elite Extended Release. Lunch: Cebollas, Tomates, Frijoles Refritos (Enlatados), Papa al Horno (Comiéndose la Cáscara), Aceite de Soya, Filete de Res. Dinner: Pechuga de Pollo sin hueso, Elite Extended Release. Snacks/Other: Plátano, Chicharrón de Cerdo, Activia con Papaya y Cereales, Manzanas Doradas Deliciosas. more...
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losing 2.4 lb a week
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Rivera Macias83's weight history
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