Gaol 115's Journal, 01 June 2010

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Weigh In record (no journal entry) for 01 June 2010

115.0 lb Lost so far: 35.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2010:

858 kcal

Fat: 24.17g | Prot: 66.82g | Carb: 101.44g. Breakfast: grapefruit, Eggs, 1% Milk. Lunch: root beer float. Dinner: chicken fajitas. more...

1561 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Gaol 115's Journal, 01 June 2010

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