Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasonfahy
Journal
26 Sep 12
jasonfahy's Journal, 26 September 2012
jasonfahy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2012
228.2 lb
Lost so far:
11.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2012:
1404 kcal
Fat: 36.64g | Prot: 42.82g | Carb: 237.90g.
Breakfast:
2% Fat Milk, Vector.
Lunch:
Mango Smoothie, Fried Chicken Breast, Grapes.
Snacks/Other:
Caramilk.
more...
2522 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jasonfahy's weight history
view complete history