Weigh In record (no journal entry) for 26 September 2012
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241.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1535 kcal
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Fat: 20.54g | Prot: 37.03g | Carb: 217.41g.
Breakfast: banana, coffee. Lunch: dill pickle potato chips, onion, bell, Meal Starters Grillers Recipe Crumbles, mission garden. Dinner: morningstar riblet. Snacks/Other: cranberry cocktail, Vodka. more...
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losing 17.5 lb a week
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